Hei āwhina i a koe kia kaua e memeha te tae o ō taputapu kai, whakaarohia ēnei tohutohu:
1. Kōwhiria ngā taputapu kai kounga teitei:Hokohia he taputapu kai pai te hanga, he pakari hoki mai i ngā waitohu rongonui. He iti ake te tūponotanga o te memeha, te memeha rānei o ngā rauemi me te mahi toi kounga teitei i roto i te wā.
2. He pai ake te horoi ringa:Ahakoa e kiia ana ētahi taputapu kai he haumaru mō te horoi rihi, he ngawari ake te horoi ā-ringa, ā, ka roa ake te pupuri i te tae. Kaua e whakamahi i ngā mea horoi pakari, i ngā mea horoi whakakoi rānei ka kino pea ngā paninga tiaki, te whakaotinga rānei.
3. Horoia tonu i muri i te whakamahinga:Horoia tonutia ō taputapu kai i muri i te whakamahinga hei tango i ngā toenga kai, i ngā matū waikawa rānei ka puta ai he paru, he rerekētanga rānei. He mea nui rawa tēnei mō ngā taonga pēnei i te ranu tōmato, ngā hua citrus, ngā ranu winika rānei.
4. Whakamahia he hopi horoi ngawari:I te horoinga i ō taputapu kai, whiriwhiria he hopi horoi rihi ngawari e ngawari ana ki te konganuku, ā, he iti ake te tūponotanga ka tango i te paninga tiaki, i te whakaotinga rānei. Ka taea e ngā hopi horoi, ngā matū kaha rānei te whakatere i te memeha, te huri rānei i te tae o te tae.
5. Whakamaroke tonu:I muri i te horoinga, whakamarokehia ō taputapu kai ki tētahi tauera ngohengohe, ma, māori rānei. Ka taea e te makuku e toe ana ki ngā taputapu kai te whakapōrearea i te tae o ō rātou tae, te waiho rānei i ngā ira wai.
6. Āraia te roa o te wera:Ka taea e te wera nui te whakatere i te memeha o te tae, te kino rānei i ngā paninga tiaki. Kaua e waiho ō taputapu kai ki te rā tika, ki te taha rānei o ngā pūtake pāmahana teitei, pērā i ngā oumu me ngā papa tunu kai.
7. Penapenahia kia tika:Rokirokihia ō taputapu kai ki tētahi wāhi maroke, ma, hei ārai i te hanga makuku, hei whakaiti hoki i te tūponotanga o te pirau, te memeha rānei. Whakamahia he wāhanga motuhake, he wehewehe rānei, takaihia takitahi rānei ki tētahi kakahu ngohengohe, ki tētahi kakahu huruhuru rānei hei tiaki i ngā mata mai i ngā karawarawa, i te pakū rānei.
8. Āraia te pā ki ngā mata whakakoi:I te wā e pupuri ana, e penapena ana rānei i ō taputapu kai, kia tūpato kei pā ki ngā mata taratara, ki ngā mata kōroke rānei. Ka taea e ngā karawarawa, ngā karawarawa rānei te whakararu i te tae me te āhua o te mata, ka ngawari ake te memeha.
He mea nui kia mōhio koe, ahakoa te tiaki tika, ka memeha haere pea te tae, ka rerekē rānei te tae i roto i te wā, inā koa me ngā taputapu kua whakamahia nuitia. Heoi, mā te whai i ēnei aratohu ka āwhina i te whakaiti i te memeha, ā, ka roa ake te āhua o ō taputapu.
Wā tuku: 25 o Ākuhata-2023
